Ideas
Practical ideas, worth your time
Writing on growth, well-being, motivation, and AI — readability first, no clickbait.
The 1% rule: why small, boring habits beat motivation
Motivation is a mood. Systems are a decision you make once — here’s how to build the second one.
7 AI workflows that actually save me hours every week
Not toys — the specific, repeatable ways I use AI to remove busywork from real work.
Energy management beats time management
You don’t have a time problem — you have an energy problem. Here’s the difference, and the fix.